Oh hi, I didn't see you come in there. I was just doing some push ups.
Don't know if you heard me counting, but I just did 3000 of them, so no big deal.
100 push ups a day is a very reasonable goal. I'd break it down into 4 sets of 25 usually, and space them out over the day.
It was a little strange waiting in an airport, and then suddenly doing a set of push-ups.
It takes less than a minute for a set. I immediately feel better if I've been sitting around for an hour or two, and then I do it. It has made me more aware of the effect of exercise on my body.
Summary: Great way to add some extra exercise into the day. I am going to keep doing these.
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