Here's what I've run so far. It's not been as clean as the schedule I originally planned.
day 1- 10k
day 2- 11.5k
day 3- break
day 4- 10 k
day 5- break
day 6- 15.5 k
That's a grand total of 47 kilometers over 6 days. Dividing the days up, I should be at 60k by now, so I'm a little behind. I've been running into some problems (haha, it's a pun) such as sore knees (the reason for my break on day 3), and some stomach problems which have limited the length of some of the runs.
Another challenge has been to accurately determine how far I've run. I've been listening to radiolab shows, which are usually about an hour long. I have a pretty good idea of how far I can run in one hour, so I then go to mapmyrun.com and try to guess where exactly I had just been running to confirm (not an easy task when you're randomly selecting alleyways around Incheon).
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